Studio 60 is our supervised exercise facility for seniors. This service is free to all those who are 60 years of age and older. Studio 60 has treadmills, recumbent bikes, stretching tables, elliptical trainers, weight machines, free weights, exercise balls and much more. There is always a trained staff member to assist with the machines, and our Fitness Coordinator can design a personalized exercise program tailored to the needs of each individual.  All members receive a health assessment prior to joining Studio 60. This assessment includes height, weight, body fat percentage, body mass index, blood pressure, pulse, blood sugar and cholesterol screenings.

Fitness Assessments will take place the first Monday of each month from 9-11 a.m. in the Health Room. The cost is $10. You MUST have an assessment before you can use the equipment in Studio 60.

click this link for SeniorLife Magazine and see page 7