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Fitness Schedule |
880-7080 ext. 226
| Mon. - Thurs. | 8:00 - 4:00 | Studio 60 - Cardio & Resistance Training | Studio 60 |
| Monday | 11:00 - 12:00 | Exercise 4 You | Twickenham Ballroom |
| 12:00 - 1:00 | Pilates | Twickenham Ballroom | |
| Wednesday | 11:00 - 12:00 | Exercise 4 You | Twickenham Ballroom |
| 12:00 - 1:00 | Pilates | Twickenham Ballroom | |
| 2:00 - 3:00 | Tai Chi | Twickenham Ballroom | |
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Thursday |
9:30 - 10:30 | Senior R/X Presentation (third Thursday of each month) | Merrimac Classroom |
| 3:30 -4:30 | Cane Masters (self defense) | Twickenham Ballroom | |
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Friday: |
8:00 -12:00 | Studio 60 - Cardio & Resistance Training | Studio 60 |
| 11:00 - 12:00 | Exercise 4 You | Twickenham Ballroom |